Get Up And Go! - Falls and Injury Prevention Classes
White Rock, BC
Quick answer
Recreation & Activities in White Rock
Get Up And Go! - Falls and Injury Prevention Classes provides recreation & activities support. This provider provides facility-based support.
- Best for
- Families looking for recreation & activities with safety at home, isolation support.
- Care model
- Non-profit provider; contact them directly about rates and subsidy programs.
- Before you call
- Ask about availability, current rates, and whether they serve White Rock.
About
Get Up and Go! is a Fraser Health exercise program for seniors 65+ who have balance or mobility challenges and may not be able to join a standard community class. It runs as a 6-week, once-a-week in-person program at select Fraser Health locations, including White Rock’s Centre for Active Living; call to register and ask about referral-based subsidy support
Details we found
How to access this
- Call for details and to register. Subsidy may be available through a referral from the Fraser Health Fall and Injury Prevention Program.
- Subsidy for this program may be available through a referral from the Fraser Health Fall and Injury Prevention Program.
- 1 session per week for 6 weeks; meeting times vary by location.
Who it is for
- Seniors (65+) with balance and mobility impairment who would otherwise be unable to attend a community-based exercise class.
- Seniors 65+ with balance and mobility impairment; not able to safely participate in a community class due to physical and/or cognitive concerns; must have transportation to and from class; must commit to 1 session per week for 6 weeks.
- Fraser Health locations only; the source lists White Rock Centre for Active Living among locations offering the program.
Practical notes
- In-person classes at community locations.
- Call for details and to register. Must arrange own transportation (e.g., HandyDart).
How we checked this listing
These details came from the provider's own public information and were reviewed May 2026. View source
Location
Service Details
Specializations
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